7 Things Dentists Want You to Know About Teeth Whitening

Introduction

Have you ever wondered what dentists think about teeth whitening? We often meet customers who want to brighten their smiles at Stafford Smiles. Based on our experiences and research, we’ve gathered important information to help you make intelligent choices about teeth whitening. In this article, we’ll share seven key points dentists want everyone to know. These tips will help you get the best results from your whitening treatments.

1. Get an Examination First

Before whitening teeth, it is crucial to have a dental check-up. This ensures your mouth is healthy and that any underlying issues, such as cavities or gum disease, are addressed beforehand. Teeth whitening products are designed to lighten the innermost layer of your teeth, not the sensitive areas near the nerves. A thorough examination lets your dentist recommend the most suitable whitening options tailored to your needs.

2. Watch What You Eat and Drink

What you consume can significantly impact your whitening results. We recommend avoiding dark-colored foods and beverages—like coffee, tea, red wine, and dark sodas—for at least 48 hours before treatment. About 80% of teeth stains come from these sources, and steering clear of them can lead to much better whitening outcomes. Remember to stay hydrated by drinking plenty of water and opting for lighter foods and clear liquids.

3. You Might Need More Than One Treatment

While many people are excited about their first whitening session, it is essential to have realistic expectations; most individuals will need more than one treatment to achieve their desired level of whiteness. On average, you can expect a 2-3 shade improvement after the first session, but you may require 3-4 treatments for a more dramatic change. Keep in mind that teeth whitening is a process that takes time and patience.

4. Toothpaste Has Its Limits

Many customers ask about whitening toothpastes, but it is crucial to understand their limitations. Most of these products primarily remove surface stains and cannot change the natural color of your teeth. Approximately 80% of whitening toothpastes rely on mild abrasives, while only 20% contain bleaching agents like peroxide. For noticeable results, professional treatments are generally more effective than relying solely on toothpaste.

5. Fake Teeth Won’thiten

If you have dental restorations like veneers, crowns, or implants, it’s important to remember that these materials won’t respond to whitening treatments like natural teeth do. If you’re considering whitening, consult your dentist to ensure your smile looks uniform and harmonious.

6. Some Stains Are Harder to Remove

Not all stains are created equal. About 80% of stains are on the surface and can be easily removed. However, intrinsic stains—those that are deeper and may arise from medications or injuries—can be more challenging to treat. Multiple treatments or advanced options may be necessary for effective whitening.

7. Whiten Your Teeth Are Not a Permanent Solution

While professional teeth whitening treatments can deliver stunning results, it is essential to understand that these effects are not permanent. Over time, various factors can lead to a gradual change in the color of your teeth, which may necessitate additional whitening treatments in the future.

Why Does Tooth Color Change?

1. Diet and Lifestyle: Foods and beverages such as coffee, tea, red wine, and certain fruits can stain your teeth. Tobacco products, whether smoked or chewed, can also lead to discoloration. If you consume these items regularly, you may notice your teeth darkening even after a whitening treatment.
2. Natural Aging: As we age, the outer layer of enamel on our teeth naturally wears down, revealing the yellowish dentin underneath. This can result in a duller appearance and make teeth appear darker over time.
3. Oral Hygiene: Maintaining a consistent routine is crucial for brightening your smile. Inadequate brushing and flossing can lead to plaque buildup and staining, diminishing the effects of your whitening treatment.
4. Intrinsic Factors: Some stains are deeper in the tooth structure and may not respond to whitening treatments. Conditions like certain medications, trauma, or dental work can affect how your teeth react to whitening efforts.

Maintenance Tips

To prolong the effects of your whitening treatment, consider the following tips:

• Practice Good Oral Hygiene: Brush and floss regularly to keep your teeth free from plaque and stains. Occasionally, using a whitening toothpaste can also help maintain brightness.
• Limit Staining Foods and Drinks: Try to minimize your intake of dark-colored foods and beverages. When you consume them, consider rinsing your mouth with water afterward to help reduce staining.
• Schedule Touch-Up Treatments: Depending on your lifestyle and how quickly your teeth stain, consider scheduling touch-up whitening sessions every 6-12 months. This will help maintain your bright smile and counteract discoloration over time.
• Use Straws: When drinking beverages that cause stains, using a straw can minimize contact with your teeth, reducing the likelihood of discoloration.

Conclusion

In summary, while teeth whitening can provide impressive results, it is essential to remember that these effects are not permanent. By understanding the factors that influence tooth color and implementing maintenance strategies, you can enjoy a brighter smile for longer. Always consult your dentist for personalized advice on maintaining your results and determining the best approach for your oral care routine.

At Stafford Smiles, we offer a range of teeth whitening options tailored to your individual needs. You can achieve a brighter, healthier smile with proper examination and understanding. If you’re ready to enhance your smile, schedule a consultation with us today!